If you, or someone you know, is or has been affected by clinical depression then please check out this podcast hosted by John Moe.
A series of frank but funny conversations that aim to shine a light on the disease, with comedians sharing their experiences, and some laughs.
The Hilarious World of Depression… is a chance to gain some insight, have a few laughs, and realize that people with depression are not alone and that together, we can all feel a bit better.
Maybe start with episode 0 which is a preview of what the show is about and then dive in with any of the episodes (currently three).
I’m still navigating my way on my journey through depression and anxiety, being able to talk about it really helps. Please don’t be afraid to talk to someone about Mental Health. If you’d like to learn what to say to someone you know or care about, and also as importantly what not to say, or to learn more, visit the Make it Ok, Mind and Time to Change websites.
Let’s talk about mental health.